Monthly Archives: May 2020

Free online presentation

The PACE Service, in collaboration with the Campbelltown Library, is pleased to present the following free community education session:

Thriving in a crisis: Strategies for managing worry, stress and anxiety

In times of crisis it’s normal to feel worried, stressed and anxious, and the COVID-19 pandemic is serious crisis. It’s dramatically changed the way we live, and created a huge amount of uncertainty. The way we deal with the worry, stress and anxiety caused by the crisis will have a significant impact on our mental health and our quality of life, so it’s important to have strategies which will help us deal with them effectively.

Offered by Centacare’s PACE Service, Thriving in a Crisis will introduce you to strategies which will enable you to thrive during the current crisis and beyond.

The session will be streamed live via Zoom on Tuesday the 9th of June from 11.00am – 12.00pm.

To register for the presentation click on the following link:

https://us02web.zoom.us/webinar/register/WN_rhcvX5avRsiNT3Joy_7msg

 

Free webinar – 6 Steps to Conscious Eating

The PACE Service is pleased to offer a free webinar – “6 Steps to Conscious Eating”. The session will provide information and ideas on how to eat with care for our bodies, particularly during stressful times, like the recent COVID-19 crisis.

Presented by PACE with guest speaker Nikki Lucas (NCoun&PsychTH, Certified Eating Psychology Coach).

Date: Thursday the 21st of May

Time: 6.00-7.30pm

To register send an email to pace@centacare.org.au

 

Free webinar – Thriving in a crisis

The PACE Service, in collaboration with the Norwood, Payneham and St Peters Library Service, is pleased to present the following free community education session:

Thriving in a crisis: Strategies for managing worry, stress and anxiety

In times of crisis it’s normal to feel worried, stressed and anxious, and the COVID-19 pandemic is serious crisis. It’s dramatically changed the way we live, and created a huge amount of uncertainty. The way we deal with the worry, stress and anxiety caused by the crisis will have a significant impact on our mental health and our quality of life, so it’s important to have strategies which will help us deal with them effectively.

Offered by Centacare’s PACE Service, Thriving in a Crisis will introduce you to strategies which will enable you to thrive during the current crisis and beyond.

The session will be held on Wednesday the 20th of May from 2.30 – 3.30pm.

The session will be live streamed via Zoom, with log in information provided by email.

For more information visit the event page on the Norwood, Payneham and St Peters Library Service website:

https://www.npsp.sa.gov.au/events/1422_thriving_in_a_crisis