body image movement
Check out this fantastic article from Beyond Blue on the National Eating Disorders Collaboration website.
It has links to a great factsheet and also a new beyondblue ‘how to have a conversation’ webpage. The link is below.
PACE is a recommended organisation to contact for help on the factsheet
Click here to check out the article.
‘For eight years, Kate’s eating disorder has been a daily feature of her life. In the last three months, however, following a period of determined treatment, I can count the number of days that have gone badly on just my fingers.’
Hear more about the journey…
The National Eating Disorder Association, based in the US, have a range of short video interviews available on their website. In these short video clips, individuals who are in recovery get a minute to share some key insight and advice from their experiences and their recovery journey. Check out some of the videos and find out more about the challenges of living day to day with an eating disorder.
Body Image Movement
So what is The Body Image Movement?
Well, in their own words, it’s a movement to ‘recognize and value real beauty from the inside out.’ The Body Image Movement aims to harness and ‘facilitate positive body image activism, including encouraging women to be more accepting of who they are, to talk a positive body language’ (about themselves and others) with a priority on health before beauty.
Sound like something you might be interested in hearing more about? Well you can find out more at their website, or by visiting their Facebook page.
And let’s get behind the movement for positive body image in Australia.
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The new online documentary series aims to help South Australians with Panic Anxiety, Obsessive Compulsive and Eating Disorders.
“PACEtv will provide individuals, families and communities real life guidance, insight and hope from individuals and families who have made the journey to recovery,” says PACE Manager Chris Chalubek.
“We have interviewed individuals, families and professionals to create video resources that offer experiences of hope and recovery in their own words and highlight the power of lived experience.”
Heather Nowak, featured in the first documentary, talks of her OCD that emerged in her early teens and went away in her late teens. It then returned when she was in her mid 20s after the birth of her first daughter.
“I would have a list of things by my bed of what I had to clean the next day which included 20-30 showers,” she says.
Her list included washing doorframes, floors and beds. If she had to go out the cleaning would take her 7-8 hours. With the help of an understanding GP and mental health nurse she began her road to recovery.
“While everyone has a way of helping, it is about finding the person who connects to you,” Heather says.
The first two episodes focus on panic anxiety and obsessive compulsive disorder, with later episodes to focus on eating disorder recovery and the experience of friends and relatives.
Watch the videos here.