bulimea

An excellent resource on resilience and sharing the struggle….

Image_Useful_WebsitesEd Miller of Honi Soit has produced this excellent article on resilience and sharing the struggle of Eating Disorder recovery.

‘For eight years, Kate’s eating disorder has been a daily feature of her life. In the last three months, however, following a period of determined treatment, I can count the number of days that have gone badly on just my fingers.’

Hear more about the journey…

Online videos for eating disorder recovery

The National Eating Disorder Association, based in the US, have a range of short video interviews available on their website. In these short video clips, individuals who are in recovery get a minute to share some key insight and advice from their experiences and their recovery journey. Check out some of the videos and find out more about the challenges of living day to day with an eating disorder.

 

https://www.youtube.com/user/NEDANETWORK/videos

 

 

PACE at the UniSA Campus Day

Members of the PACE team will be at the UniSA Campus Day this Friday March 21st in Adelaide. Festivities begin from 12pm onwards so if you’re in the city and want to come down and find out more about PACE services then you can come and check out our booth at UniSA City East Campus.

We’ll have stacks of information about our services for panic anxiety, generalized anxiety, eating disorders, OCD, social anxiety and hoarding disorder. Come and find out more.

See you there!

PACEtv Goes Live

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Image_RecoveryThe PACE team have recently launched the first two episodes of their brand new multimedia program PACEtv.

The new online documentary series aims to help South Australians with Panic Anxiety, Obsessive Compulsive and Eating Disorders.

“PACEtv will provide individuals, families and communities real life guidance, insight and hope from individuals and families who have made the journey to recovery,” says PACE Manager Chris Chalubek.

“We have interviewed individuals, families and professionals to create video resources that offer experiences of hope and recovery in their own words and highlight the power of lived experience.”

Heather Nowak, featured in the first documentary, talks of her OCD that emerged in her early teens and went away in her late teens. It then returned when she was in her mid 20s after the birth of her first daughter.

“I would have a list of things by my bed of what I had to clean the next day which included 20-30 showers,” she says.

Her list included washing doorframes, floors and beds. If she had to go out the cleaning would take her 7-8 hours. With the help of an understanding GP and mental health nurse she began her road to recovery.

“While everyone has a way of helping, it is about finding the person who connects to you,” Heather says.

The first two episodes focus on panic anxiety and obsessive compulsive disorder, with later episodes to focus on eating disorder recovery and the experience of friends and relatives.

 

Watch the videos here.