Check out this fantastic article from Beyond Blue on the National Eating Disorders Collaboration website.
It has links to a great factsheet and also a new beyondblue ‘how to have a conversation’ webpage. The link is below.
PACE is a recommended organisation to contact for help on the factsheet
Click here to check out the article.
The National Eating Disorder Association, based in the US, have a range of short video interviews available on their website. In these short video clips, individuals who are in recovery get a minute to share some key insight and advice from their experiences and their recovery journey. Check out some of the videos and find out more about the challenges of living day to day with an eating disorder.
Are you looking to broaden your understanding of Obsessive Compulsive Disorder (OCD)? You may be facing the challenges of recovery, or be looking to improve your own knowledge in order to help a loved one with their own recovery.
We already have some useful fact sheets available on our resources pages, but you may also want to check out the following links for more information and guidance:
The International OCD Foundation has an excellent fact sheet on all things OCD. The organization is based in the US and so some of the statistics relate to American studies only. However, for an overview of the major issues relating to OCD and recovery it is a great resource.
You can check it out here: http://www.ocfoundation.org/uploadedFiles/WhatYouNeed_09.pdf
Please note – this fact sheet also includes information about medication. Any questions you may have about medication should be first discussed with your GP or a qualified psychiatrist.
The team over at the Anxiety Disorders Association of Victoria (ADAVIC) also have an excellent fact sheet full of information on OCD.
You can access their resources here: http://www.adavic.org.au/PG-fact-sheets-obsessive-compulsive-disorder.aspx
Please note – ADAVIC is based in Victoria, Australia. The specific support groups and treatment centres recommended by ADAVIC are not available in South Australia. To find a support group in SA, contact us directly on 1800 809 304 or email us at email@example.com
PACE peer workers Lisa, Mary and Ellie are currently working on the development of a closed eating disorder group based around Carolyn Costin’s new book: 8 Keys to Recovery from an Eating Disorder.
Follow the link below to hear Carolyn talk about her work and to find out more about this excellent recovery resource.
ABC Radio National have produced a fascinating radio documentary piece looking at the experience of eating disorder recovery and looking at a new treatment approach from Hawaii.
You can download the this current affairs documentary in full at the following address:
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The new online documentary series aims to help South Australians with Panic Anxiety, Obsessive Compulsive and Eating Disorders.
“PACEtv will provide individuals, families and communities real life guidance, insight and hope from individuals and families who have made the journey to recovery,” says PACE Manager Chris Chalubek.
“We have interviewed individuals, families and professionals to create video resources that offer experiences of hope and recovery in their own words and highlight the power of lived experience.”
Heather Nowak, featured in the first documentary, talks of her OCD that emerged in her early teens and went away in her late teens. It then returned when she was in her mid 20s after the birth of her first daughter.
“I would have a list of things by my bed of what I had to clean the next day which included 20-30 showers,” she says.
Her list included washing doorframes, floors and beds. If she had to go out the cleaning would take her 7-8 hours. With the help of an understanding GP and mental health nurse she began her road to recovery.
“While everyone has a way of helping, it is about finding the person who connects to you,” Heather says.
The first two episodes focus on panic anxiety and obsessive compulsive disorder, with later episodes to focus on eating disorder recovery and the experience of friends and relatives.
Watch the videos here.